Water | 2.75g |
Energy | 344.0kcal |
Energy | 1438.0kJ |
Protein | 5.8g |
Total lipid (fat) | 5.8g |
Ash | 2.9g |
Carbohydrate, by difference | 82.69g |
Fiber, total dietary | 19.1g |
Sugars, total | 20.79g |
Calcium, Ca | 200.0mg |
Iron, Fe | 28.79mg |
Magnesium, Mg | 64.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 259.0mg |
Sodium, Na | 470.0mg |
Zinc, Zn | 7.5mg |
Copper, Cu | 0.252mg |
Selenium, Se | 23.8??g |
Vitamin C, total ascorbic acid | 12.0mg |
Thiamin | 0.8mg |
Riboflavin | 0.89mg |
Niacin | 10.0mg |
Vitamin B-6 | 1.0mg |
Folate, total | 800.0??g |
Folic acid | 781.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1347.0??g |
Choline, total | 17.6mg |
Vitamin B-12 | 3.0??g |
Vitamin B-12, added | 3.0??g |
Vitamin A, RAE | 298.0??g |
Retinol | 297.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1000.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 203.0??g |
Vitamin E (alpha-tocopherol) | 1.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.0??g |
Vitamin D3 (cholecalciferol) | 2.0??g |
Vitamin D | 80.0IU |
Vitamin K (phylloquinone) | 4.2??g |
Fatty acids, total saturated | 1.2g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.893g |
18:0 | 0.215g |
Fatty acids, total monounsaturated | 2.09g |
16:1 undifferentiated | 0.007g |
18:1 undifferentiated | 2.038g |
20:1 | 0.044g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.5g |
18:2 undifferentiated | 1.924g |
18:3 undifferentiated | 0.571g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |